Yoga: The Path to Holistic Health: The Definitive Step-by-Step Guide
IYENGAR BKS
Yoga: The Path to Holistic Health: The Definitive Step-by-Step Guide - DK India 2014 - 432 Pages Hardcover
Take a masterclass from B.K.S. Iyengar -- one of the world's greatest yoga teachers -- and change your life.
Iyengar Yoga is, globally, the most practiced yoga system, known to enhance physical, mental and emotional well-being. For many it is the key to a happy life. In this book the guru himself guides you through the asanas step by step and explains his philosophy, with striking behind-the-scenes photographs that reveal him in action in the last years of his life.
9781409343479
Wellness
IYE
Yoga: The Path to Holistic Health: The Definitive Step-by-Step Guide - DK India 2014 - 432 Pages Hardcover
Take a masterclass from B.K.S. Iyengar -- one of the world's greatest yoga teachers -- and change your life.
Iyengar Yoga is, globally, the most practiced yoga system, known to enhance physical, mental and emotional well-being. For many it is the key to a happy life. In this book the guru himself guides you through the asanas step by step and explains his philosophy, with striking behind-the-scenes photographs that reveal him in action in the last years of his life.
9781409343479
Wellness
IYE